Saturday, February 23, 2013

where to buy white bean extract and where to buy it

Cakes, cookies and candy...those delightful delicacies that we love, yet know are so unhealthy. Full of empty calories and packed with sugar, eat one and achieve a pound. Sugar we understand, we recognize, and most people have a love/hate relationship by using it.

But eating food with sugar added is not the only method to obtain "sugar" we need to focus on.

Bread, pasta, and potatoes (just to name a few) turn into a "sugar" when digested. Yes, sugar! Our digestive system breaks sugar and food made of starch (carbohydrates) into glucose (sugar) in minutes of consumption; unfortunately, when separated quickly, the sugar gets into the system. This increases glucose levels and is also eventually stored as fat. While carbohydrates include the main fuel for vital organs, lots of "carbs" within our diet can result in weight gain and increased extra fat.

Give attention to food choices which are slower to digest; good carbs which have more fiber and complex carbohydrates. While all carbohydrates are typically digested, complex carbohydrates take more time to breakdown than simple carbohydrates. Complex carbohydrates include: fruits, vegetables, nuts, seeds, grains, bread, cereal, carrots, rice, potatoes, dry beans and corn; while simple carbohydrates include: candy, frozen goodies, cookies and also other sweets. Choosing complex carbs over simple carbs can prevent sugar/glucose from being quickly distributed around the system. Ideally, absorption won't occur prior to the food has passed from the stomach and into the intestines; limiting absorption into the system (which elevates blood glucose) and in the end being stored as fat. A reduced carb intake will force your body to make use of its fat for energy.

While adjusting what you eat to limit your carbohydrate intake is the better choice, many of us are doing splurging, occasionally and even daily. Scientific study has discovered a potential solution to the "starch lover" in every people! Recent surveys revealed an extract in white kidney beans can in fact neutralize the enzyme Alpha amylase. During digestion, the making of Alpha amylase is essential to the stop working and conversion of starch into sugar. This amazing white bean extract blocks Alpha amylase, thus preventing the rapid breakdown of carbs into sugar. Basically, the starches and carbs can move through your whole body without being distributed around the system, affecting glucose levels and in the end being stored as fat. Losing weight and managing your health is a lot easier using this type of phenomenal medical breakthrough!

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